Yoga Yagna Winter 2022 - Report

As with every year, Yoga Bharati conducted Surya Namaskar Yagna for 21 days starting from Jan 14th 2022 to Feb 4th 2022. Enthusiasts from different time zones from the USA actively participated in this yagna to spread the joy of Yoga to the world. 

Being a self-practice Surya Namaskar Yagna, YB wanted to ensure the safety of participants before the yagna began. Thus, online Surya Namaskar training sessions and practice sessions were conducted weekly every Saturday and Sunday from Jan 8th until the closing week,  guiding them on how to progress while offering vinyasa sequences in the practices. Participants felt that they were gradually able to increase their stamina and strength in both body and mind through this yagna.